ABOUT YOGA SAREETA

Yoga Sareeta

YOGA SAREETA IS A YOGA SCHOOL

It was founded by Swami on 1st January in India, 2009.

Yoga means union as one with the whole. Sareeta means river (flow)

Yoga Sareeta, the natural flow of the river following the course of its life’s journey, just like ours. Often mind leads us astray and yoga enables us to flow with life.

 Aims:-  To help people find balance, calmness and joy in their daily life.

VISION: – To bring awareness that recognizes BLISS through the Practice of Yoga and Meditation

MISSION: – To share the Ancient Knowledge of Yoga and Meditation through it‘s practice

 

YOGA SAREETA: respects and accepts students from various Yoga traditions worldwide

We practice Traditional Yoga according to Patanjali’s Yoga Sutras and Hatha Yoga Pradipika. We emphasise yoga as a whole giving equal importance to all 8 Limbs [Yam (Restraints), Niyam (Observances), Asana (Steady Pose), Pranayama (Control of Vital Energy), Pratyahara (Withdrawal of the Senses from Objects), Dharna (Concentration), Dhyana (Meditation), Samadhi (Super Conscious State)]

Classical Hatha Yoga – Asana, Pranayama, Kriya, Mudra & Bandha

Teachers TeamWe have a team of Expert and Experienced Teachers who are dedicated to Teaching and sharing the knowledge of Yoga that they have gained through their constant and regular practice and extensive teaching experience at various places. They are all dedicated to continue growing and expanding their and your yoga ability and knowlege.

Courses

We offer the following Yoga Traditions

  1. Classical Yoga
  2. Vinyasa Flow

NOTE: -All the Yoga Courses will be on any one of the above chosen traditions
 

Yoga Courses

Certified Teacher Training Courses: – 200 Hours & 500 Hours Yoga Teacher Training

Certificate of Yoga Alliance [RYT 200 YTTC & RYT 500 YTTC] will be issued on Successful Completion of the Training

 

Yoga Retreat: – Holiday Yoga – 1 Week Course

Relax & Renew yourself during this Holiday Trip

Yoga Workshop  (World wide )

Other Yoga Courses:- Karma Yoga, Daily Drop-In Classes, Yoga Beginners Course, Intermediate Course, Advanced Course, Intensive Pranayam Course, Meditation Training (Active to Passive)

Evening Satsang: – Mantra Chanting, Kirtan and Bhajan Singing

Special Programs of :

  • Corporate Yoga  – Yoga for Company Staff [Increase Work Efficiency and Minimize Stress]
  • Private Courses [As per student’s request]
  1. Yoga for Families
  2. Yoga for Senior Citizens
  3. Yoga for Individuals
  4. Yoga for Children
  5. Yoga for Prenatal (Pregnant) women

Ayurveda: Seminar, Treatment and Massage

Reiki Training: – Level: 1st, 2nd and Master [Each course 3 days], Reiki Treatment or Session, Chakra balancing

Check the top screen for detailed information about these Courses or the list of other Courses

LOCATIONS Europe (Austria) – Vienna, Baden